Conor Dalton

11
Jan

Finding Time for Peace of Mind in NYC for 2018

In a city as alive and demanding as New York, it’s no small wonder that anyone has enough energy, ambition, and focus to get anything done. Distractions abound, and it seems like just being here costs valuable energy. But every day so much is planned, prepped, and accomplished in this city. From the wee hours of the early morning to

Read more

3
Jan

What’s Important for Your New Year?

With winter’s familiar chill finally settling in around us, and the holidays passed – it’s time to shift our attention to reflecting on the year we just had, and what we want to bring to fruition in 2018. It’s an exciting time! This is also an important time for everyone, or it should be, because now during these few days

Read more

21
Dec

Before NYE in NYC, It’s Time to Review Your Nutrition

As we all work to put the finishing touches on our end-of-the-year plans, there’s one more thing to add to that to-do list – a review of our health and where we stand with regard to our diet and how it’s impacting our bodies. Research has proven that what we eat and drink consistently has a major impact on our

Read more

14
Dec

Meditation and Acupuncture – Two Ways to Beat Holiday Stress in NYC

As soon as November 1st  arrives, families around the country tense in preparation for the holiday season. The two-month period where independent, free adults of all ages are called forth by a familial obligation to return home and participate in what can be summarized as “the holidays”. There will be equal amounts of eating, joyous conversations and drinking, arguments, fights,

Read more

8
Dec

Stressed in NYC? Acupuncture Therapy is Around the Corner

Acupuncture in New York City We all know working and living in NYC can be stressful – from the crowds and traffic to the unique smells and sounds of a city filled with life. It’s a beautiful thing to see when the city is buzzing with energy and you’re buzzing right along with it. It feels good. But it’s hard

Read more

30
Nov

The 5 Most Common Reasons to Start Acupuncture

The 5 Most Common Reasons to Start Acupuncture Acupuncture for Chronic Neck & Back Pain Relief If you’ve ever experienced lasting, nagging pain in your neck or back, then you know how debilitating the condition can be. Not only does the pain hurt, but it can prevent you from enjoying important parts of your life, such as playing your favorite sport

Read more

27
Nov

Trying to Conceive? Skip These Foods

Foods to Avoid While Trying to Conceive For some women, conception is a trickier puzzle than it is for others. But, there is one thing that is true for all women trying to conceive and enter their new lives as mothers — they all need to get their body into the best shape of their lives through a balance of

Read more

17
Nov

Acupuncture During Pregnancy – An Alternative Treatment That Delivers

Acupuncture During Pregnancy From conception to delivery, acupuncture can help during pregnancy Pregnancy can be a touchy topic, especially considering that most women will experience difficulties during conception, pregnancy, or post-delivery. From pain and discomfort to the challenges of infertility, the journey to motherhood can be daunting and stressful. And, as is often the case when physical pain, frustration, and

Read more

9
Nov

Fighting Depression, One Peaceful Pin at a Time

Acupuncture for Depression We all get down, sometimes. But for some of us, the suffocating feelings of sadness can last longer, sometimes stretching on for days, or weeks even. This is when a bout of the ‘blues’ turns into depression. In America, this persistent condition continues to be a serious issue, taken seriously by those who experience it firsthand, as

Read more

3
Oct

How Acupuncture Can Help in the Early Stages of Pregnancy

Acupuncture During the Early Stages of Pregnancy It’s no secret that pregnancy comes along with all sorts of pain and discomfort, especially for women experiencing their first pregnancy. Most women experience headaches, nausea, and morning sickness, which can be debilitating at times. While it may not be the first thing that comes to mind, acupuncture treatments can have incredibly positive

Read more

22
Sep

What is Qi?

What is Qi? “Qi” (sometimes spelled chi and pronounced “chee”) is something you will hear a lot when you’re dealing with Traditional Chinese Medicine (TCM), and that’s because of the pivotal role it plays in traditional Chinese culture. Qi is believed to be a vital force residing in every living thing and a life force that flows through an organism

Read more

13
Sep

5 Things You Should Know About Acupuncture

5 Things You Should Know About Acupuncture 1. It doesn’t hurt! A lot of people tend to look at acupuncture and quickly think, needles = getting shots = painful, but acupuncture isn’t like this at all. The needles used by acupuncturists are completely different from the type of needles most of us are used to, and most of the time

Read more

30
Aug

How Can Fertility Acupuncture Help You Conceive?

Acupuncture for Fertility NYC We are all aware that trying to get pregnant is a time full of excitement – until months have passed and you haven’t become pregnant. It takes an average young couple about four to six months to conceive, where approximately 85-95% of those will become pregnant after the first year of trying. However, if couples are

Read more

8
Aug

How Acupuncture Could Help You Lose Weight

According to a 2016 poll from Gallup, 53 percent of American adults say they want to lose weight and that percentage is up nearly 20 percent compared to studies done in the 1990’s. So with so many Americans seeking to lose weight, it begs the questions, what is holding them back? Two big reasons that come to mind are the

Read more

1
Aug

How Chiropractic Therapy Can Relieve Back Pain from Sciatica

Sciatica is the pain – as well as the weakness, numbness, or tingling – felt along one side of the leg or buttock. This discomfort is described as more of a burning or tingling sensation versus a dull ache, and in some cases, this pain makes it difficult to move the leg, stand up, or walk. Sudden movements, especially going

Read more

19
Jul

Infertility is a Two-Way Street – Treat Male Infertility with Acupuncture

Acupuncture Male Fertility A lot of times when couples face problems trying to conceive, they start asking questions about the woman, wondering if she has some sort of fertility problem. This thought process is common. However, nearly half of all fertility problems are related to issues facing men, and fertility problems in men lead to just as many infertility cases

Read more

3
Jul

Are Problems with Your Qi Affecting Your Fertility?

Acupuncture Infertility NYC Trying to conceive is one of the most exciting yet stressful times for any couple. It doesn’t always happen right away, and it’s hard to tell exactly how long the process is supposed to take. After a while, couples naturally start to worry, and that’s ok. If you’re having trouble identifying the root of your fertility troubles,

Read more